Training By Tanner

My goal is to bring the personal back into personal training by providing you with a customized program around your needs and goals. It is never too late to start feeling your best!
Blogging by Tanner
- Aug 26 Thu The Pen has Power over the Pound
  Learn how keeping a nutrition log is the key to your weight loss success.
- Jun 24 Thu Hiring a Personal Trainer or Buying Exercise DVD’s?
  A common question: “Should I hire a personal trainer to design an exercise program for me or would it be better to just get some [...]
- Jun 17 Thu Quick & Simple Healthy Snack Ideas – Part 1
  I know how easy it is to get into a rut with foods when you are trying to eat healthy. You find those few breakfast, [...]