Healthy Pancake Recipe - June 9th, 2010

Looking for a Healthy Pancake Recipe without added junk?  Try this and let me know what you think!

2 eggs, lightly beaten
1/4 cup canola oil
2 cups lowfat milk
2 teaspoons baking soda
1/2 cup wheat germ
1/2 teaspoon salt
1 1/2 cups whole wheat pastry flour

In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle. Brown on both sides, turning once. Makes 8 servings.

Cooking Time: 10 minutes

Nutritional Information: (per serving)

Calories: 208
Protein: 8 g
Fiber: 4 g
Carbs: 23 g
Fat Total: 10 g
Saturated Fat: 2 g

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