Services

Online Personal Training Program Design

$45/For Your Online Personal Training Program

$40/For Each Additional Online Program (Must be purchased within 3 months of your last program)

Includes:

  • A personalized program designed just for you developed from our initial phone call and your assessment profile.
  • All exercises will be emailed to you with photos of the movements (some even include a short video clip).
  • Online access to your program which includes a personalized workout calendar

View a Sample Online Training Program Here


About Online Training: Karen designed the concept for her online personal training on feedback she received from
her clients after relocating permanently or just when away from home, the clients disappointed in their search to find a
quality personal trainer in their area.   In response, Karen is using online personal training as a way to meet that need.  Online Training is not automated, just remote.  Karen will take your fitness background, history of injuries, and future goals, then customize a fitness program tailored around your aspirations, just as she would for any of her one-on-one clients.

Online training is an ideal program for:

  • Individuals who live in an area where quality personal training is not available or easily accessible.
  • Individuals who want to work on their own but want to know how to do it with both safety and success

Did you know you can pay for your personal training with PayPal? Send your payment to karen@trainingbytanner.com over at PayPal’s secure site.

One-on-One Personal Training with Karen

Training offered in North Webster, Syracuse, Warsaw, and Winona Lake
Rates for Training By Tanner Studio (Located in Downtown Syracuse, IN)

  • 1 Hour Sessions
    1 Session= $55
    4 Sessions= $52 ($208)
    8 Sessions= $50 ($400)
    12 Sessions= $48 ($576)
    24 Sessions= $45 ($1080)
  • 30 Minute Sessions
    1 Session= $35
    4 Sessions= $32 ($128)
    8 Sessions= $30 ($240)
    12 Sessions= $28 ($336)
    24 Sessions= $25 ($600)

Rates for Giverny Fitness Studio (Warsaw, IN) & Lakeside Fitness (Syracuse, IN)

  • 1 Hour Sessions
    1 session – $65
    4 sessions – $62 ($248)
    8 sessions – $60 ($480)
    12 sessions – $52 ($696)
    24 sessions – $50 ($1320)
  • 30 minute sessions
    1 session= $45
    4 sessions= $42 ($168)
    8 sessions= $40 ($320)
    12 sessions= $32 ($456)
    24 sessions = $30 ($840)

Rates for In-home Training (North Webster, Syracuse, Warsaw, & Winona Lake)

  • 1 Hour Sessions
    1 session – $70
    4 sessions – $68 ($272)
    8 sessions – $65 ($520)
    12 sessions – $62 ($744)
    24 sessions – $60 ($1440)                   

*Two Person Training Also Available in Northern Indiana (Contact for Pricing)
**Nutrition Coaching Sessions can be interchanged for personal training sessions.

Interested in having Karen speak at your event about health, fitness, or nutrition?
Contact her for more information.